Kinema Fitness has spent years developing and refining a personal training program that achieves results. It is backed by science, but delivered through passion and enthusiasm.  All our personal trainers are certified by the top certifying bodies in the industry and they specialize in different areas.  

  • Weight loss

  • Endurance

  • Resistance Training 

  • Corrective Exercises

  • Functional Training

  • Core Training

  • Kettle Bells

  • Post Rehab

  • Injury Prevention

  • Flexibility

All great training programs start with a thorough fitness assessment.  That is why we offer a complimentary fitness assessment and training session.  All assessments include the following:

  • Blood Pressure

  • Body Fat

  • Resting Heart Rate

  • Strength 

  • Flexibility Test 

  • Health History 

  • Fitness Recommendations

Be sure to schedule your free fitness assessment and training session today: